We work with organisations seeking to create a sustainable, human-centred culture inspired by yoga ethics.
WHAT WE OFFER
From 30 minute guided meditation sessions to 90 minutes of mindful movement, breath-work and yoga, we’ve got you covered. Each class is tailored to suit the minds and bodies of your staff, bringing them into a livelier, healthier state of presence, focus and connection.
Lunchtime talks, training sessions or away day team building without the naff bits. We give talks on the important aspects of human life that help people to tackle the stigma around mental health, or the importance of philosophy in everyday life.
We facilitate workshops that get people moving, connecting, thinking, and growing together. Maybe you’re interested in learning how to breathe in a way that supports emotional regulation and energy levels, or gaining skills for boosting productivity without burnout, or perhaps it’s a desire to solve problems or communicate positively and compassionately. Click here to see some of the topics we’ve delivered.
We’re connected to a range of stunning retreat locations in the UK, across Europe and worldwide and love nothing more than bringing people together in nature, with beautiful food and a total change of scenery in order to support their growth. A night or two away with time to settle in and integrate learning reaps tremendous transformation in how people see themselves and one another.